H2 Open Photo competition winner!

Siobhan Russell is the winner of the June/July H2 Open magazine photo competition!  Looks like the rest of the world is realising what we’ve all known for a while in Myrtleville – Siobhan’s brilliant 🙂   Watch out for the  magazine when it’s published.

Open water swimming in Cork, Ireland.

Love Heart Swimming – Myrtleville.

Models are Caroline O’Leary and Maeve O’Connor – two more of us who know to pose when Siobhan says so!  Well done, Siobhan, Caroline and Maeve.

The long zoom of the loneswimmer

Along towards the Copper Coast home of the Loneswimmer is a wreck called the Samson in Ardmore.  Here’s a distance shot he took of it.  Mighty picture.  

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Never content with a half-done job, Donal took to the water for some close-ups.  It’s amazing what you’d see with a good lens.  

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Thanks for sharing, Donal.  I’d say it’s busy around there at the weekends.  

Myrtleville looking good on May 21st

A man called Jarek Sowinski was using a drone on the beach on Saturday.  I’m posting his video here for those who haven’t seen it on Facebook.

 

Not to be outdone, Glen Barton was in for a 6.30am swim and then quietly filming as the other groups arrived.  Great work.

RNLI swim on June 18

Enter here: RNLI Myrtleville-Church Bay 2016 Entries on Active

Entries coming in steadily for the RNLI Myrtleville – Church Bay Swim.  If you’re doing it this year, please enter early.  Great to see the spread of people already entered – ranging from first-timers aiming to finish under an hour, to others looking to retain their crowns from last year!

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Enter here: RNLI Myrtleville-Church Bay 2016 Entries on Active

Enjoy the sun, calm sea – and an ice lol

After a fantastic weekend, it’s going to be nice again today and then a bit iffy for a few days.  It’s already busy on the beach, with swimmers in from 05.30 and Liam Maher getting this lovely shot.

Myrtleville, May 16 - 05.30

Myrtleville, May 16 – 05.30

Liam was in with Bernard Lynch, who’s enjoying the good weather so much he’s offering crazy prices on his ice lols down Crosshaven way.  You’d think it was 1979 or something – when lol meant one of these and not text-speak.

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Enjoy the sea but swim safe – watch out for boats and jetskis and be visible.

Darkness into Light Swim – this Saturday morning, 14th.

Darkness into Light UPDATE.
Saturday 14th May (this Sat).

Checkin by 4.45am at very latest. (Bottom of steps – away from houses – ROB Bohane is your man.)
Quick safety briefing 4.55am on Beach.
TITW (toes in the water) at 5.00am.
Max 30mins swimming (min, whatever you want!).
CHECKOUT when exiting the water. (With Rob).

Donation box will be for Pieta House.

PLEASE PLEASE…. RESPECT THE NEIGHBOURS. BEFORE, DURING, AFTER THE SWIM. 👍
TALK QUIETLY.🙊
DON’T BANG DOORS.🙈
NOISE TRAVELS IN DEAD OF NIGHT.🙉

Remember your glow sticks and torch.
DON’T swim in huge groups, voices travel over water. Stick to 2’s/3’s.
Remember the sleeping people near by. 😴

Tide will be going out (low water 06:22).🌊
Civil twilight 05:00. 🌙
Sunrise is 05:41 🌞

See you there. Team DILSWIM 2016.
Carol/Angela/Donna/Rob and more!

RNLI Myrtleville-Church Bay Swim – June 18: get entered.

With the Bulman swim on Saturday opening the season, all 67 of the participants can now use that as a qualifier for the RNLI swim on June 18 🙂

The 2016 RNLI Myrtleville to Church Bay (entrance to Cork Harbour) 2km open water sea swim will take place on Saturday, June 18th at 3.00pm. 

Participants must have submitted their entry online.  We can’t accept entries on the day.

Enter here: RNLI Myrtleville-Church Bay 2016 Entries on Active

Rebel Plunge Swim – June 9th, 7pm.

From Carol Cashell, Paschal Horgan & Liam Maher:

The Active link is available to book into the Rebel Plunge Swim, on Thursday June 9th @ 7pm.

This Inaugural Event is taking place in conjunction with Cork Harbour Festival Week (Ocean to City).

  • The 3.8km swim will start from Blackrock village (Cork Boat Club Slip) and finish on the Pontoon by the Port of Cork.
  • It will be run on an incoming tide.
  • We have finger food arranged for afterwards (as it’s a weeknight!).
  • When you sign up you will be asked for your 2km time and that you can complete the 3.8km in under 1hr45min.
  • Early Bird price ends soon, please sign up asap – we do have a limit on entries, so don’t wait until last minute (and NO entries allowed on the day – no matter who you know!).
  • You do not have to be a Swim Ireland Club Member to Enter. Wetsuit/Skins both welcome.
  • Ideal for triathletes training for Ironman etc.

You’ll find us on Facebook too – search The Rebel Plunge 2016 (thanks to Barry O’Sullivan for the name!) or just click here.

How to Huub

Some of you may have noticed the appearance of a number of Huub logos around the beach of late.  The Huub Capsule – not to be confused with a wetsuit – is the latest phase in the ongoing race to invent ways to be able to enter the sea, choose a destination and arrive there shortly afterwards with a minimum of effort.

Huubing is significantly different from old-school swimming – but some new Huubers are unaware of this.  It was when I noticed one Huuber in the sea moving his arms and legs that I realised he was unaware of key Huub vs Swim points. Thus, in the inimitable style of LoneSwimmer, I felt a helpful “How To” post on this site might be beneficial. 

The Huub experience begins outside the water, with the Insertion or Injection stage, when the passenger is inserted/injected into the Huub Capsule.  This process is not dissimilar to making sausages or black pudding.  Indeed, the look of the passenger in the Capsule once insertion is completed may bring to mind a large bit of Clonakilty Black.

The Insertion stage often requires assistants.  Teams of trained Inserters are available in Myrtleville – known as Huuber Helpers.  Unlike old-fashioned “wetsuits”, the Huub Capsule wears the passenger, not the other way around.  Thus Insertion / Injection is required, rather than “putting on”.

James Slowey being inserted in his Huub.

James Slowey being inserted into his Huub by the C&G Huuber Helper Insertion Team.   No idea what the gang-rapper hand signals are about.

Kieran Murphy quite enjoying his Insertion, assisted by Breda and overseen by Anne.

Kieran Murphy quite enjoying his Insertion by the AB Huuber Helper team.

Such is the complexity and arduousness of the Insertion stage that delusions of grandeur can overwhelm the Huub Capsule Passenger simply on completion of Insertion.

Open water, sea swimming in Cork, Ireland.

‘I’m Huubed up! Nothing can stop me now.  I look so good I’ll wear it running too – with my laces open – and I won’t trip.’  

Indeed, for some new Huubers, just semi-insertion into the Capsule can lead to overwhelming euphoria.

'Feck the top half - I'll be like a rocket with just my legs in!'

‘Feck the top half – I’ll be like a rocket with just my legs in!’

Once Inserted in the Capsule, the Huuber enters the sea.  This is where the difference between Huubing and Swimming takes over.  In swimming, co-ordinated movement of the arms and legs and engagement of the core are key success factors.  In Huubing, the passenger must do as little as possible to impede the movement of the Huub Capsule through the water.  The only thing that must be engaged is the Capsule’s internal propulsion system, which starts as soon as it gets wet.

Thus, for Huubers, moving your body at all is absolutely frowned upon, apart from occasional breaths and sighting (expensive models have pre-programmable GPS so you can do away with the sighting too).  The Huuber must simply enter into the position shown below with arms extended over their head, point in the right direction and the Huub will do the rest.  

Huub technique demonstrated by the Norseman himself.

Huub positioning – demonstrated by the Norseman himself.

Any extraneous movements by the passenger (previously known as taking swimming strokes) will cause the Capsule to slow down.  So – lie down, reach out and let the Capsule do the work.

It’s too late to work on this required Huub positioning once you enter the sea.  At that point the Capsule will just take off.  Put it in water and it just flies.  If you’re not prepared it can start off and you’ll be thrown off your feet.

An unprepared passenger as the Huub Capsule engaged once it touched water. Note that his left arm positioning is completely wrong for Huubing.

An unprepared passenger as the Huub Capsule engaged once it touched water. Note that his left arm positioning is completely wrong for Huubing.

It’s a good idea to get in a bit of practice on the positioning out of the water, as shown below by a Huuber and his Helper.  Unlike the Insertion Helper, this is a different kind of helper, known as the Hoiker.  Hoikers hoik Huubers up to prepare them for the weightless feeling of doing nothing, which they will encounter once the Capsule hits the water.

A Huuber working on his positioning with a Huuber Hoiker Helper.

A Huuber working on his positioning with a Huuber Hoiker Helper.  Again, work needed on that left arm.

I hope this “How To” has been helpful for current and future Huubers.  Just get yourself inserted and let it rip.  You won’t even break sweat.  

I would also like to point out that – despite what you might think – none of these pictures  were staged for this article (bar one – thanks, Mr. Norseman).  They did all of that stuff themselves in what passes for normality at Myrtleville beach.