New Swimmers evening – June 13th: 18:30 – Help wanted

June 13th, 6.30pm: Eilis Burns will be bringing a group of new open water swimmers to Myrtleville on Tuesday, June 13th at 18:30.

Any of the regular Myrtleville swimmers who can be around that evening to give any help would be appreciated. We need swimmers used to the sea to join the group for the swim and watch out for anyone who needs some support.  Also, any kayakers or SUPs available would be very welcome.

Please come down if you can. Remember what your own first swim was like and help out:-)

Some of the new swimmers in 2014 with Eilis and Mike Harris.

Some of the new swimmers in 2014 with Eilis and Mike Harris.

Swimming in Cold Water

A RE-POST FROM 2014: IMPORTANT STUFF.  SWIM SAFE – IT’S COLD OUT THERE.

As we head towards the lower sea temperatures, some swimmers are making a decision on whether to take some time out of the sea or continue with a wetsuit, or in togs.  This is an individual decision and should be made on safety grounds alone.  Don’t just follow a group – your safety is your responsibility.

We’re fortunate that much detailed thought has been given to cold water swimming and hypothermia by Donal Buckley on http://www.loneswimmer.com.  In making a decision on whether to swim through the Winter, everyone should read at least some of his many articles on his chosen specialised subject.  His recommended shortlist of articles to begin with are as follows:

WHY would anyone swim in cold water? 

The Ten Commandments of Cold Water Swimming.

“What temperature of water is too cold to swim in?”

How To – Understanding Mild Hypothermia in swimmers

Cold water and cold immersion shock, the first three minutes.

Ice Mile Dilemmas VIII – The Dangers.

If you want to know more, there are about fifty articles which he has helpfully put in this Index.

Swim Safe.  Swim Responsibly.  Educate yourself.  Remember – Cold Always Wins.

Rough water exits – or maybe “Just don’t do it”

The sea was rough last week and we’re heading into Winter, when rough water and waves will be much more common.  Swimming in the waves is often touted as great crack – no question. 

Getting in and getting out of the waves is not quite so much fun and is potentially dangerous. 

We’re very lucky in Myrtleville to have a sandy, safe exit most of the time.  There are rocks, and occasionally thick loose seaweed however, and even on sand a wave can hit and flip you very easily.  That’s painful – and dangerous.  Think before you get in and think very hard about how you’ll get out.  It’s too late to do that when you’re in the waves and find the undertow is pulling you out.

Donal Buckley on loneswimmer.com has done a very detailed series on this and I’m going to point everyone there.  However, I’m going to copy a couple of his lines below – just as a summary. 

From loneswimmer.com:

  • You should not be getting into open water before you know where or if you can safely exit.
  • You should not let others decide for you if exit conditions are safe.
  • Alternatively you should not get into the water simply because someone else is already in there.
  • A corollary of these statements is that you should not be getting in the water in anticipation that a safe exit will somehow present itself once you have entered the water.

Swim safe – which can mean “don’t swim today”.  If it looks a bit dodgy to get in, it’ll be a lot worse to get out 🙂

Help wanted for new swimmers evening – May 31st at 6.45pm

May 31st, 6.45 pm: Weather permitting, Eilis Burns will be bringing a group of new open water swimmers to Myrtleville on Tuesday, May 31st at 18:45.

Any of the regular Myrtleville swimmers who can be around that evening to give any help would be appreciated. We need strong swimmers used to the sea to join the group for the swim and watch out for anyone who needs some support.  Also, any kayakers or SUPs available would be very welcome.

Please come down if you can. Remember what your own first swim was like and help out.

Some of the new swimmers on another evening – 2014.

Do the Dog-Leg: do NOT skip Buoy 5.

This is important.  Please note and share.  The six safety buoys have been laid out specifically to encourage swimmers to follow a route which keeps us safe.  This means you should NOT swim directly from Buoy 4 at the Dutchman rocks to Buoy 6 at Bunnyconnellan.  To do that means you are out in an area where marine traffic can be passing at speed.  They may not expect to meet swimmers out there.  

A lap of the six buoys is 1,350m.  This includes a dog-leg from buoy 4 to 5 to 6.  This was planned.  It’s for your safety.  For every lap – do the dog-leg.  Touch Buoy 5.  If you don’t, you’re taking a risk.  Here’s a map from one swimmer – she did the dog-leg.

There is a Mariner’s Notice in place for Myrtleville Bay and within the buoys.   Our job as swimmers is to stay within the buoyed area.  Do the dog-leg.  Seriously. Swim Safe.

Let’s hear it for the buoys!

…and the guirls, too 🙂   In fact, let’s hear it for everyone who contributed to getting your new buoys in place – girls, boys and organisations big and small.  Every bit of support was welcome.  They look great and have industrial-strength shackles, chain and ropes, to hopefully withstand the storms which will inevitably arrive.

Just a mention for a few people and organisations who went over and above the call of duty in their efforts to assist.  Sheelagh Broderick and Priscilla Lynch in Healthy Living Ireland got the whole process started and funded the moorings and original buoys.  We have had support and advice from the Port of Cork and funding from Cork County Council through their Community Grants – thanks to Eamonn Mullally and Cllr. Seamus McGrath for guidance on this.  

We appreciate every contribution towards the costs and would like to specifically thank Crosshaven Triathlon Club, Cork Distance Camp (Ned), Paul Twohig, Joey Sheahan, Neville Foott, Sandycove Island Swim Club and Dan Murphy.  Marc Lake and Aidan O’Connor have done a huge amount of research and work to try to ensure these buoys and fittings are the best fit for our conditions and to get them installed.  Thanks to all. 

Given government guidelines, it isn’t the right time to try to organise a swim.  We get 200+ people on the beach some mornings, so having an event would swamp us  🙂  Hopefully we will get an event and a BBQ at some point to celebrate.  Thanks again to everyone.

Bernard Lynch & Damian O’Neill

Tides and swimming in Myrtleville

Republishing this important article from 2014 on our local tides.  If you don’t have time to read it all, just skip to How might this impact my swim?  It’s important to know.

From Bernard Lynch & Ian Venner

This note is intended for those new and not so new to coastal swimming and simplifies some of the calculations and facts which you may well expect to see.  Much of it is specific to Myrtleville.

The tidal streams (coastal currents) are the most important part of the tides you need to understand as a swimmer.  Most OW swimmers average between 2-3km/hr.  Tidal streams near the shore in the harbour can run at between 0.5 to 1.0 km/hr – so they can make a very big difference to your swim.  The speed of the tidal stream varies during each High Water/ Low Water (HW/LW) tidal cycle, and also varies between spring (very high/very low) and neap (not very high/not very low) tides.  Spring tides occur a day after a full moon and recede over a period of one week to a neap.

The spring/neap maximum flow rate can vary from 0.5 to 1.5km/hr.  The flow rate within a 6 hour tide range will be three times as strong at its fastest (in the middle of the six hours) as in the first and last hour. This is explained by the Rule of Twelfths.

Rule of Twelfths

The level of water does not rise or fall at a constant rate throughout the 6 hour duration of a rising or falling tide.  The amount by which it will do so can be estimated mentally by means of the following rough guide:

  • 1st hour rise or fall = 1/12 of Range
  • 2nd hour rise or fall = 2/12 of Range
  • 3rd hour rise or fall = 3/12 of Range
  • 4th hour rise or fall = 3/12 of Range
  • 5th hour rise or fall = 2/12 of Range
  • 6th hour rise or fall = 1/12 of Range

This impacts tidal speed too – the fastest speed being in the middle of the period between HW and LW. In the table below, assuming a 12 foot rise and fall in the tidal height (typical for Cork Harbour) and a maximum tidal flow rate of 1.5km/hr, you can see the how fast the tide moves and rises/falls.

Time after HW Twelfths Change in Depth in that hour Avg tidal flowkm/h
+0.5hr 1/12 1’ 0.5
+1.5hrs 2/12 2’ 1
+2.5hrs 3/12 3’ 1.5
+3.5hrs 3/12 3’ 1.5
+4.5hrs 2/12 2’ 1
+5.5hrs 1/12 1’ 0.5

What else influences tides?

Other factors can influence tidal heights and flow rates. Low pressure will increase tidal height (think of it as less atmospheric pressure pushing down on the water).  Lots of recent rain will increase the strength of the ebb, especially out of Cork Harbour and Fountainstown too (it’s just more water trying to get out).

How might this impact my swim?

So what does all this mean for swimmers?  Be conscious of the time of HW – not because the beach might be more or less sandy, but because it should influence where/how you swim.  Swim against the prevailing tidal flow, so that if you get tired you will have the benefit of it on the way back.  For example, you might consider a swim from Myrtleville to Church Bay and back on the third hour of a falling tide (tide against you going to Church Bay and with you coming back).  You should not consider doing it on the third hour of a rising tide (tide with you going to Church Bay and against you coming back).

In reality, the tidal flows between Myrtleville Beach, the Dutchman and Bunny’s are fairly limited.  There is a little more effect to consider if going Myrtleville/Fountainstown and particularly at Bunny’s point where the push or pull can be significant on the 3rd and 4th hour. If needed, there are plenty of escape routes onto the rocks between Myrtleville and Fountainstown – weather dependent. Going to Church Bay, however, puts you into much stronger tidal flows and you really need to plan your timings. Generally you would not plan a swim past the Dutchman unless the tide was ebbing (going out) for the return leg. Equally, anything further afield needs careful planning with someone who knows the area and tides.

So what direction does the tide flow?

The diagram below broadly illustrates the direction of flow of the tides around the Myrtleville area.  Tides, especially close inshore, are subject to back-eddies and counter-currents, and there are a few of these to be found in the area shown.

To check tides, either purchase a tide table or click on this link.

You should always know the tide before you swim.  Swim Safe.

14 February – Denis’s Day.

This 14th of February, let’s give due homage to the Valentinest Valentine of them all.

Denis.  One name – that’s all that’s needed.  Like Pele. Bono. Rasputin. Prince.  One name – a single word – and everyone knows who you mean.  His fame abounds.  That one name conjures up the images.  Female admirers flock to see him swim.  Meet him.  Be with him. Warm him, post-swim. 

Some use other single words to describe him.  Casanova. Charmer. Langer (they’re just jealous fellas, Denis – don’t mind them: it’s seeing the queue for a spin in the Yaris that drives the other men mad).Yes, of course, there are begrudgers.  No man with such a magnetic attraction for d’opposite sex could avoid the envy of other, less sensually successful men.  As his adoring mnás surround him each day, the other men wonder, “how does he do it”? 

How does he have them flock to him, while he loudly laments, “Ye’re all ancient. ‘Tis young wans we want down here, not a load of ould cougars.  Young wans, I’m tellin’ye. The rest of ye can bring de buns, though, then go down the slip out of sight of the newer models.  We need upgrades around here.”

How does he survive – and thrive?  “Treatin dem mean, to keep dem keen, like.” And yet – still they come to pay homage.  Feeding him.  Lauding him with buns. Amazing.  He must have phenomenal pheromones.

Let’s not wonder too much.  Let’s just learn from him, lads.  Acknowledge and admire him.  His is the way, the truth and the light.  Follow the path of Denis and the rich Bounties of life will be yours too (or if not Bounties, some nice buns at least).  Denis’s Day.  One to celebrate.  Get up, ya good thing.

Seal attacks!!! Kindof. Sorta. Maybe, like.

Consternation in Myrtleville this morning!  Kerfuffle! Discombobulation! Mad stuff altogether.

I was plodding along out by the corner at Bunnyconnellan when I saw three swimmers approaching.  At speed.  I mean – speed.  It was the intrepid trio of Bernie, Jim and Trev.  I turned around to head back to the beach – with them about 200 metres behind me.  I was 500m out.  As you can see from the first picture below (that’s me there in the distance on the left) they passed me – at speed, like – and were a good 200m ahead of me hitting the beach. 

Now, I’m slow.  I know that.  I’m fine with it.  I’m not that slow, though.  They’re not more than twice as fast as me.  Not on a normal day.  This was NOT a normal day.  The trio – they shouted – had suffered repeated, vicious, co-ordinated and just generally feckin awful seal attacks by up to nine seals.  It started at two but they were definitely talking about nine by the end of it.  I didn’t see any myself.  Must have been going too slowly.

I think the second picture below is Trevor explaining how close they had come to near death at the hands of Sealus Attackus Beastus.  Either that or he’s saying how big the seal was – which would take a bit away from the drama of the attack, to be honest, if it was that size.  I say IT, but I mean THEM – THEM, dozens of THEM.  You can see Bernard staring out to sea anxiously in case THEY were coming on still.  Terrifying, like.  No way was it just a couple of ould seals out for a quiet swim.  No way.  Attack.  Definitely an attack.

Despite their horrific experience, the trio posed for a picture with a fan (sound, lads) and then made their way shakingly up the beach, discussing googling “Seal Attacks” and whether warning signs should be put up.  Mad stuff.  Mad.

BE CAREFUL OUT THERE! Watch out for dogfish too.  Now THEY are vicious, I can tell ya that.  Don’t start me about dogfish.

RNLI Swim 2018 – Photos

Thanks to Siobhan Russell for her fantastic work, as always.  For those of you who may not have access to these on Facebook, click on the link to see all the photos from the night:

RNLI Myrtleville-Church Bay 2018 Photos

Here’s a picture of the winner, Neddie Irwin.

Open Water, sea swimming in Cork, Ireland

Neddie Irwin with Gary Heslin, RNLI and Bernard Lynch

Oh wait, that’s an old one.  That was 2013 when he did it in 33.22 and finished 18th – the youngest swimmer in the event.  He knocked a bit off that time this year to 22.15.  He must have done a bit of training for the past five years. And stretching.

Roll on 2019.  Hopefully without any wind-enforced postponements.

Thanks to all the volunteers who helped and the sponsors – the RNLI, Coast Guard, Gardai, Order of Malta, Funkytown, Sports Timing, Port of Cork, Centra Crosshaven, Cronin’s Pub, The Edge Sports, Happy Pear and numerous fantastic individuals without whom nothing could run.  All of your time and efforts are greatly appreciated.  Thanks to you all.