Some of the regulars had good results in the Little Bo Peep at the weekend, with swim times coming down fast.  Well done Niall & Steve.

Busy swim – July 21.

They’re not just competitive in the water….

Carol wins the ‘I can fit more hair in my white one than you can in your yellow one’ competition.

Tom McCarthy was back after a week ferrying CBS camera crews around Ned’s Distance camp.  It sounds like an incredibly professional operation.  Can’t wait to see that programme!  Siobhan decided to jump into this picture, but didn’t think through her positioning.

Breda Maguire, Sean O’Farrell, Tom McCarthy, Damian O’Neill and Siobhan Russell.  Years of practice getting people to pose in the right places and Siobhan picks to stand in a hole on a sloping beach. Her description – a hobbit among giants!