A reminder from Tadhg Harrington to get your entries in for the Gougane Barra Swim next Saturday, September 3rd at 4pm.

This is a 2.5km handicapped lake swim with a 4.5km option for those who can complete the course in 90mins or less.

Participants have to be capable of swimming 2.5km competently.

It’s an interesting fresh-water swim with good boat cover and shore monitoring, in one of Irelands most beautiful lakes, the source of the Lee.

To register, click here for the link.

• Include an accurate time for 1km for handicapping purposes or your Lee Swim time.
• Wetsuit or Togs?

Gougane Barra Swim – Route map